Instructor Marty Bates training at the park

Address: Adamstown Public School Hall -
1A Bryant St Adamstown

Instructor: Marty Bates - 3rd dan Instructor

Class Times: Mon & Wed 6pm - 7:15pm

Phone: 0432 402 743

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You only get out what you put in! There is nothing more rewarding than seeing your students putting in 100% at training. You don't have to be the most athletic person in the world, to gain the benefits of doing martial arts, and age is no barrier.

Shi-Gan Martial arts Adamstown concentrates on Mai-Thai, kickboxing, grappling, traditional Tae Kwon Do and strength and conditioning training. We have a great hall, and fantastic students ranging from 7-30 years of age. It is a great after school/work sport, with the benefits of self-defense, self-discipline, and a boost in self-confidence.